honey nut cheerios nutrition

There are 140 calories in 1 cup 37 g of General Mills Honey Nut Cheerios. Honey Nut Cheerios cereal can not be considered depleted sodium food.

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Like original Cheerios Honey Nut Cheerios are a good source of fiber and iron but that just scratches the nutritional surface of this tasty cereal 1.

. Cheerios Nutrition Facts Serving Size. Cereal General Mills Cheerios Honey Nut contains 02 g of saturated fat and 0 mg of cholesterol per serving. The American Heart Association. 37 g of Cereal General Mills Cheerios Honey Nut contains 30858.

With such a low amount of fat and calories. According to the Mayo Clinic men and women under 50 should. General Mills Honey Nut Cheerios190 calories per containerNaturally flavored. Dogs can eat honey nut cheerios as a treat but it shouldnt be a staple in their diet.

Honey nut cheerios cereal has 12 grams of added sugar 24 percent of daily value per serving almost half of the daily sugar requirement. Eating Honey Nut Cheerios can contribute to lowered cholesterol improved digestion and fullness. Quick stats 1466 Calories 311g Carbs 283g net carbs 2g Fat 35g Protein. 100 Vitamins and Minerals 2.

Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. Original Cheerios have one. In this article well discuss honey nut cheerios. Honey Nut Cheerios are considerably higher in sugar per serving when compared to the original version with an extra 10g of sugar per recommended serving.

Nutritional Info Serving Size 30 g Energy 480kJ113kcal 6 Fat 11 g 1 Saturates 02 g 1 Sugars 67 g 8 Salt 024 g 5 Reference intake of an average adult 8400 kJ2000 kcal. As for macronutrients 1 cup of dry Honey Nut Cheerios gives you this profile. 3 grams There are. ORIGINAL YELLOW-BOX CHEERIOS CONTAIN ONE GRAM OF SUGAR IN ONE CUP.

Whole grain oats Sugar andor Golden sugar Corn starch Honey Golden syrup Salt Calcium carbonate High monounsaturated canola Canola andor high. Frosted Mini-Wheats lands below Honey Nut Cheerios Cinnamon Toast Crunch and Lucky Charms on Gorins list losing points for its high sugar content. This kind is made from corn and oats as well. Sweetened whole grain oat cereal with real honey natural almond flavorSimply made gluten.

One of the top selling varieties these are sweetened with sugar and honey plus a hint of almond flavor. 1 Cup of Honey Nut. Best for Protein Content Moving. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Cup 37g Amount Per Serving Calories from Fat 17 Calories 140 Daily Value 3 Total Fat 19g 1 Saturated Fat 02g Trans Fat 0g. Honey Nut Cheerios are a breakfast cereal that contains whole grain oats wheat germ bran soy protein isolate skim milk powder. Honey Nut Cheerios Medley Crunch can also help lower cholesterol as part of a heart healthy diet. 12 fat 80 carbs 8 protein.

The nutritional profile of honey nut cheerios. Honey nut cheerios Breakfast cereals ready-to-eat general mills Find on Amazon Percent calories from. Honey Nut Cheerios is relatively low in calories and fat with only 140 calories per one-cup serving and a mere 2g of fat per serving. Our Food Coach recommends no more than 115 magnesium sodium per 100-125 calories on a generally healthy.

Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat. Honey Nut Cheerios - This Nutrition Learn more information about honey nut cheerios. 12 grams of sugar and 210mg of sodium is a lot for a small dog and too much of either one. Honey Nut Cheerios - vitamins per 100g Vit B1 Thiamine 1917 mg Vit B2 riboflavin 1867 mg Vit B3 Niacin 214 mg Vit B6 2267 mg Vit B9 Folic acid 1106 mcg Vit C 214 mg Vit E 048.

Honey Nut Cheerios cereal provides 075 grams per serving. Multi Grain Cheerios Nutrition Facts Serving Size. Sugar is the second ingredient in Honey Nut Cheerios. Nutrition Facts Honey Nut Cheerios Serving Size.

While Raisin Bran has.